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Dec 04

Negative Self-Talk Examples: Understanding Them and How to Overcome Them

Athletes, have you ever spoken or thought negatively about yourself after a performance that didn’t go your way? We’ve all experienced those moments—a missed shot, a bad call, or a mistake that felt like it cost the game. Thoughts like, “I’m so stupid. How did I miss that shot?” or “I can’t do anything right; […]

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The Mental Gym - Brain Training for Athletes

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