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Latest Insights

Oct 25

MJ Jennings

As a former University and Professional athlete herself, Lauren is really able to paint a clear picture of how this training works from the athlete’s perspective, which is invaluable for preparing you to implement it with your own athletes.

Dec 06

Karli, Dietician

Margaret’s ability to demonstrate empathy, her always open-mind, and her excellent active listening skills make her the best of the best. She recognized my needs and took action by challenging my perspectives and bestowing a true confidence upon me, allowing me to succeed in ways I never thought I could.

Dec 06

Chelsey, Lawyer

When I first met MJ, I was a young, inexperienced hockey player, and thanks to her guidance and nurturing, have accomplished goals I thought were far beyond my reach. She mentored me closely through all four years of my high school experience, and offered sage guidance that I continue to refer to long after my […]

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The Mental Gym - Brain Training for Athletes

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