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MJ is an NCCP High Performance Certified Coach. She holds a Bachelor of Arts w/ Great Distinction in Human Resources, and a Graduate Diploma in Adult Learning & Development from Canada’s #1 education faculty. She is also an ELITE certified “Leadership Launchpad” and “Brain Training for Athletes” coach.

MJ has over 15 years of successful coaching experience. She has worked extensively with provincial, national, and international athletes, entrepreneurs, managers and executives to support their growth and development and help them actualize their highest potential.

MJ’s mission is to help leaders maximize their impact and create a lasting legacy that they’re proud of and her track record speaks for itself. In sport, the athletes and teams she has coached with, have won provincial & national championships, broken performance records, and had inaugural award recipients at the provincial and national levels.

In business, MJ has supported hundreds of entrepreneurs, coaches, managers and executives in improving their health, happiness, leadership capabilities and overall performance. Her clients have reported substantial improvements in their quality of life at work and at home. As leaders, they have also experienced greater employee engagement, decreased turnover, and improved team performance, efficiency and results.

Coach MJ has always had a burning passion to positively impact the lives of others; just ask the many athletes and employees she has worked with over the years. She is on a mission to educate people on neuroscientifically-proven strategies that boost mental resilience and to improve the personal performance and quality of life of her clients.

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