Have You Lost Touch With Your Passion?
In this video, coach Liane shares valuable insight regarding the importance of getting back in touch with your passions.
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Do The Raptors Use This Mindset?
Hell ya they do – you can tell that each and every time they step on that court they are determined to bring their a-game. In fact, this is a mindset that we love to pull from high-performance athletics – what better lab to see how this mindset works?… […]
What comes first, the belief or the experience?
Did you know that on average, most of us are only tapping into 10% of our total potential? That leaves an incredible 90% just waiting to be discovered and used to get you to the next level of your performance. But how do you access that 90%? First off, let’s take a look at how […]
Top 5 Hidden Obstacles to Achieving Your Goals
Summertime is almost over and we are feeling its effects. With the sunny hot weather comes any excuse to be outdoors: travelling up north to beautiful lakefront cottages, swimming at the neighbor’s pool, bbq’ing at the beach or catching up with friends at the local patio. While these summer activities bring great fun and enjoyment […]
