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Jun 14

Do The Raptors Use This Mindset?

            Hell ya they do – you can tell that each and every time they step on that court they are determined to bring their a-game. In fact, this is a mindset that we love to pull from high-performance athletics – what better lab to see how this mindset works?… […]

Sep 05

Top 5 Hidden Obstacles to Achieving Your Goals

Summertime is almost over and we are feeling its effects.  With the sunny hot weather comes any excuse to be outdoors: travelling up north to beautiful lakefront cottages, swimming at the neighbor’s pool, bbq’ing at the beach or catching up with friends at the local patio.  While these summer activities bring great fun and enjoyment […]

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