Happy Holiday Monday,

Don’t you just love that feeling?…waking up on a holiday Monday and remembering that you have the entire day to do whatever you choose 🙂

Kudos to you for waking up this morning and deciding to show up for you and your personal development and growth-It’s been proven scientifically that doing so is what separates the best from the rest.

I promise to make it worth your while. I have chosen a very special neuroscientific tool to teach you about today-one that is proven to drive your high-performance results even further in just a few short minutes and very little extra effort.

In today’s MonMonday Video: The Accountability System (click here), I will give you one of my fav tools for programming your subconscious mind to attract the results you are after in every area of your performance: health, wealth, self, business and finances.

Take a few moments after watching this video to select one of the high-performance goals that you are working towards and create some very specific targets to work towards today.

As a bonus tip, close your eyes and see if you are being specific enough with your targets by trying to imagine what you described happening at a 10/10 result (ideally). See, hear and feel that result as if it were happening right now.

Next, set an alarm in your phone to check in with how you did at meeting those intentions, sometime at the end of your day-Scorecard your results on a scale of 1-10.

When you check in with your results at the end of the day, ask yourself why you had that score? What did you do that positively or negatively affected your results? Use that feedback towards setting even better targets for tomorrow.

I promise you that if you take a few moments out of your holiday Monday to do this exercise, you will be happy that you did. Accountability systems work incredibly well and you will notice an improvement on your level of execution almost immediately.

Enjoy the rest of your holiday my high-performance friend 😉

And until next time, remember to make every performance count!

-Coach Susan

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