How are they coming, those resolutions, those goals, those big plans for 2014? As the snow and slush pile up once again it is sometimes difficult to upload the motivation that had inspired our newly sculpted New Year’s resolutions. Change, especially the kind that makes us healthier, is fraught with challenge. Healthy changes mean modifying routines, cooking new meals and enduring the initial discomfort of newly discovered muscles. We are all encouraged to change our lives for different reasons and we all have a different story we tell ourselves about how this year will be different.

For many of us, our most common excuse is not necessarily a lack of motivation, but a lack of resources. Insufficient time and funding top the list of cited causes for resolution meltdowns. The truth in managing the achievement of our goals is not necessarily by acquiring more resources, but in tapping into our ability to become more resourceful. Making change in 2014 is not dependent on the size of your bank account, or the brand of your shoes, your resolution destiny is entirely dependent on the resourcefulness of your spirit. 2014 is about YOU and can be the year that changes your life, not because you went to the gym, ate more green vegetables or endeavored to be more punctual, but because you resolved to make your life meaningful with what you have. Achievements of the human spirit do not usually start with the wealth of time or money, but rather with the resourcefulness that accompanies the emotion of determination.

Finding the psychological state required for success and supporting the physiology that will keep you in your zone are pre-requisites to effective resource utilization. Need help with this? Check out this one-time offer. Valued at over $250, performance coach, Susan L Hobson and myself have teamed up to provide the ultimate in Resolution Solutions. Our workshop is completely free and limited to 10, highly motivated participants. Change the way you think, feel and achieve. The Resolution Solution Event is happening live, in Toronto, January 30th.

Check it out here or download this super groovy PDF version of the Resolution Solution Event poster.
http://www.meghanwalker.com/wp-content/uploads/2014/01/Resolution_solution.pdf

Get your spot while you still can at:
https://www.eventbrite.ca/e/resolution-solutions-building-the-life-of-your-dreams-in-2014-tickets-10155129265?ref=estw

Dr. Meghan Walker ND

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